Sunflower1981
Full Member
Well this is my 3rd week on SW so thought it was about time i joined in and started my own diary instead of sneaking around on other peoples :giggle:
My name is Donna, im 33 and love running and all things exercise, i also love food far too much which is why i am here!!
I am trying to cut out or at least cut down on meat as i walk my doggies up by the farm each day and all the baby sheep,pigs and cows make me feel guilty, im not perfect though so i do expect a few bits of fillet steak to sneak in along the way!
I will follow Green days and extra easy when im being a naughty meat eater!
Todays Food:
Green day
A1:45g Reduced fat Feta
A2: 300ml SS Milk
B1: 35g dorset cereals nutty muesli
B2: 2 alpen light bars
B: 35g dorset cereals muesli (b1), FF greek yogurt,strawberries and Banana
L: Ainsleys Roasted Veg Couscous (1.5 for half a pack) 4 olives (0.5), cucumber,tomato,red onion & green leaves, 45g RF Feta (A1)
D: Quorn meatballs, Wholemeal pasta, pasta sauce made with tinned tomatoes,onions,peppers and courgettes
S:1 passion fruit Danio (1.5) apple,2 alpen Light (B2) 1 homemade latte (A2)
Syns used: 3.5
syns used for week: 90 (new week starts friday morning)
Exercise:5k Run
My name is Donna, im 33 and love running and all things exercise, i also love food far too much which is why i am here!!
I am trying to cut out or at least cut down on meat as i walk my doggies up by the farm each day and all the baby sheep,pigs and cows make me feel guilty, im not perfect though so i do expect a few bits of fillet steak to sneak in along the way!
I will follow Green days and extra easy when im being a naughty meat eater!
Todays Food:
Green day
A1:45g Reduced fat Feta
A2: 300ml SS Milk
B1: 35g dorset cereals nutty muesli
B2: 2 alpen light bars
B: 35g dorset cereals muesli (b1), FF greek yogurt,strawberries and Banana
L: Ainsleys Roasted Veg Couscous (1.5 for half a pack) 4 olives (0.5), cucumber,tomato,red onion & green leaves, 45g RF Feta (A1)
D: Quorn meatballs, Wholemeal pasta, pasta sauce made with tinned tomatoes,onions,peppers and courgettes
S:1 passion fruit Danio (1.5) apple,2 alpen Light (B2) 1 homemade latte (A2)
Syns used: 3.5
syns used for week: 90 (new week starts friday morning)
Exercise:5k Run