ibizasunshine
Full Member
Hoping that by making a diary it will keep me on track
..aim is looking to lose 3 stone to start with! I have my best friends wedding in April so only have around 3 months!!
Follow 5:2 diet but may ad in an additional down day if I can but starting with 5:2 to get myself used to it!
My down days are going to be Tuesdays and Thursdays!
The last few days I have been tracking my calories on My Fitness Pal it has made me realise just how many calories a day I have been eating..A LOT!!! And I thought that I had been eating healthy!...going to try and not go too crazy on my UPDAY and stick to around 1500 calories if I can!
Also signed up to FLABULOUS the vibrating plates and will try to go at least 4-5 times a week!
Have found if I eat low calorie food (as in light this) I am still hungry so today is my down day and I am going to trial the Marks and Spencers, Fuller for longer range and see if that helps!
Just had their Roast Pork Loin with apple and cider sauce for lunch YUMMY YUMMY! My hubby will like that too!
Calories today 370...will leave room for some soup tonight only 130 calories left!
Going out for Pizza tomorrow so wont feel so bad for not having lots of food today!
Fingers crossed this works well..I need to get back in shape and fast dont fit in to any of my clothes!
Weigh in day will be friday and I will start my measurements too that day!
Please feel free to let me know how you are doing..I am in massive need of some motivation!
..aim is looking to lose 3 stone to start with! I have my best friends wedding in April so only have around 3 months!!
Follow 5:2 diet but may ad in an additional down day if I can but starting with 5:2 to get myself used to it!
My down days are going to be Tuesdays and Thursdays!
The last few days I have been tracking my calories on My Fitness Pal it has made me realise just how many calories a day I have been eating..A LOT!!! And I thought that I had been eating healthy!...going to try and not go too crazy on my UPDAY and stick to around 1500 calories if I can!
Also signed up to FLABULOUS the vibrating plates and will try to go at least 4-5 times a week!
Have found if I eat low calorie food (as in light this) I am still hungry so today is my down day and I am going to trial the Marks and Spencers, Fuller for longer range and see if that helps!
Just had their Roast Pork Loin with apple and cider sauce for lunch YUMMY YUMMY! My hubby will like that too!
Calories today 370...will leave room for some soup tonight only 130 calories left!
Going out for Pizza tomorrow so wont feel so bad for not having lots of food today!
Fingers crossed this works well..I need to get back in shape and fast dont fit in to any of my clothes!
Weigh in day will be friday and I will start my measurements too that day!
Please feel free to let me know how you are doing..I am in massive need of some motivation!