nickiadams
Full Member
Is there a super speed post anywere?
super speed?
- Thread starter nickiadams
- Start date
nickiadams
Full Member
wanting some super speed recipes/ideas really want a good week and a boost!
goldlady1966
Member
I have had it suggested that if you want to loose more weight then have 1/2 a plate of super free and better still super speed food rather than 1/3 rd. I am aware which fruit and veg are Super speed so try and have these rather than just free foods. x
loolahoop
Silver Member
i think most of the veg in my book are speed foods lol with the exception of artichokes, brussels, garlic and water chestnuts.
i have just started to eat more fish too though as most of them are S or SS foods
am gonna have a go at making a seafood curry later, S or SS seafoods + lots of S veg and spices should give metabolism a boost lol
i have just started to eat more fish too though as most of them are S or SS foods
am gonna have a go at making a seafood curry later, S or SS seafoods + lots of S veg and spices should give metabolism a boost
lol
