Extra Easy Superfree struggle

[stmcalee01]

Thank you. Great idea!

 

[JoFlo2]

Don't forget the old stand-by of superfree soup!!! On the recipe thread, there are lots of recipes for soups, many of which are superfree. If your meal doesn't call for veg on the side (ie. fish, chips and mushy peas!!) or you think that salad is just for people on diets (or rabbits,... or to make the plate look pretty!!) then you could always have a small bowl of soup before your meal.

Not thought of that and I love soup, souper idea!!!!

 

[Anna*]

Thank you so much everyone! Some brilliant ideas and have been 'loading' everything and lost 5lbs this week Xmas weight has almost gone, Yey! X

 

[JoFlo2]

Thank you so much everyone! Some brilliant ideas and have been 'loading' everything and lost 5lbs this week Xmas weight has almost gone, Yey! X

Ohh...hope I can do the same...

 

[Rosielea]

I have problem with superfast food in the morning too. I could have mushrooms but can't stand tomatoes with breakfast so I did not comply with 1/3 super fast food and lost 1lbs. This week, I am back on Green Day and Red days. The other thing is if I do EE, I am going to eat fruit only for breakfast.