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Superspeed Foods


Pesky pescetarian from Australia!

As I mentioned in another thread I have been terrible this weekend, infact most weekends I end up using most of my syns and then am left with a tiny amount each day to get me through till WI (Friday), anyway I now only have 10 syns left for the rest of the week!! :mad:

Could anyone give me a list of Superspeed foods, I know Melon (apart from Watermelon) and Strawberries and Mushy Peas are on the list so I have melon & strawbs to snack on in work and have a Mushy Pea curry planned for tea tomorrow night. I am then going to make sure I eat loads of SS to see if I can speed up an actual loss this week!!

(I follow the plan at home on my own which is why I don't have it to hand)

Thanks :)
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Pesky pescetarian from Australia!
Thanks Jaylou, why didn't I think of looking?!! Sorry!
EE clarification pls....

On EE are both Red & Green S & SS foods valid or only green? -Am a little confused by this...


Full Member
Thanks for the clarification Jaylou, I am starting a week of the speed challenge and that will make life that little be easier (fish, BNS chips and mushy peas - what diet?!)

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