Superspeed Foods

[SaraC]

Hi,

As I mentioned in another thread I have been terrible this weekend, infact most weekends I end up using most of my syns and then am left with a tiny amount each day to get me through till WI (Friday), anyway I now only have 10 syns left for the rest of the week!!

Could anyone give me a list of Superspeed foods, I know Melon (apart from Watermelon) and Strawberries and Mushy Peas are on the list so I have melon & strawbs to snack on in work and have a Mushy Pea curry planned for tea tomorrow night. I am then going to make sure I eat loads of SS to see if I can speed up an actual loss this week!!

(I follow the plan at home on my own which is why I don't have it to hand)

Thanks

 

[jaylou]

http://www.minimins.com/slimming-world/59296-does-anyone-have-list-superspeed-foods.html#post916200

 

[SaraC]

Thanks Jaylou, why didn't I think of looking?!! Sorry!

 

[jaylou]

I just searched the forum hun. No worries - glad it helped you! xx

 

[philly_x]

Butternut squash is a great one! xxx

 

[Xassy]

Butternut squash is a great one! xxx

I make it into soup, just add onions and seasoning. Actually, that's a lie, I don't make it, my sister does. It's really filling and delicious on a cold day, in fact, it's delicious on any day!

 

[Wyrdsysta]

EE clarification pls....

On EE are both Red & Green S & SS foods valid or only green? -Am a little confused by this...

 

[jaylou]

Red and green superspeed and speed foods are both superspeed and speed on Extra Easy.

 

[CEB]

Thanks for the clarification Jaylou, I am starting a week of the speed challenge and that will make life that little be easier (fish, BNS chips and mushy peas - what diet?!)

 

[Wyrdsysta]

Fantastic.... the choices are 'almost' endless! )

 

[bmthsue]

How do you make Mushy Pea curry?! Sounds yum!!

 

[jaylou]

If you do a search in the recipe section, lots of recipes come up. Here's just one http://www.minimins.com/slimming-world-recipes/80690-mushy-pea-curry.html#post1365898