supplements and ketosis

[losit]

hi,
I take a product that is a tincture of oats, a very potent B vitamin. It's exact ingredients are

Tincture of ....aerial parts of Avena Sativa(Oats), extracted in alcohol(51%v/v)
It's the alcohol that's used as a preservative i'm wondering about.
I take 20 drops of it, 3 times a day, do you think that much would interfere with ketosis....

 

[bigjeeze]

I am sure that someone will know for certain. My opinion is that yes it will interfere. Alcohol is basically a sugar so it might well add some unwanted calories.

 

[Elaine-Melanie]

Hi, if you have to take it for medical reasons I would check with Lipotrim, they are very good at replying to emails quickly.

 

[lipotrim_boy]

Alcohol is quite dangerous on this diet, btw. Not just for ketosis but also for your kidneys (think it's that organ) which are already put on overload by the diet.

 

[kingiejules]

I really wouldnt chance taking anything unless prescribed while on the diet! Just in case!