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supplements Do you?

sun

Gold Member
S: 12st7.0lb C: 11st5.0lb G: 10st0lb BMI: 26.5 Loss: 1st2lb(9.14%)
#1

PinksW

Full Member
S: 20st2lb C: 19st0lb G: 10st0lb BMI: 48.6 Loss: 1st2lb(5.67%)
#2
I take a multivitamin and mineral, thats all
Pinks
xxxxxx
 

alybongo

Full Member
#4
multivitamins for women, echinacea and vitamin C with zinc. The last 2 are only because I keep getting poorly and want to boost imune system,
 

Shazpaz

Regular Member
#5
Try upping your water a bit more (sorry, i know you and water don't get along)
Lol...just what she wants to hear. Sorry Sun, but she's spot on...get drinking that flaming water!!:D:D:D
 

sun

Gold Member
S: 12st7.0lb C: 11st5.0lb G: 10st0lb BMI: 26.5 Loss: 1st2lb(9.14%)
#6
Ive had over 3 litres today and the cramps are still on and off, theyve been ok for the last 3 hours and now they back, I'll have to get some magnesium.

sue x
 




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