Supplements Update!!

Discussion in 'Lipotrim TFR 100%' started by Emma-Jayne, 3 October 2011 Social URL.

  1. Emma-Jayne

    Emma-Jayne Full Member

    Posts:
    366
    Likes Received:
    4
    Start Weight:
    12st3lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st4lb(26.9%)
    Diet:
    Lipotrim
    So I e-mailed LT asking whether I should be taking cod liver oil and multi vits....

    The reply states: 'It is best not to take supplements. They can slow weight loss and make you more hungry than you need to be since they are likely to affect ketosis.'

    Well that perfectly answers my question and explains why I only had a 4lb loss last week AND why I've been struggling more than necessary with hunger! Problem solved. I stopped taking them as of this morning and already today has been a better day. I wish I had worked this out much sooner! :8855:
     
  2. Avatar

    MiniMins.com Matched Content

  3. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

    Posts:
    1,229
    Likes Received:
    17
    Badges:
    Maintainer
    Diet:
    Lipotrim,now maintaining!
    At least you have found out now rather than much further down the line.

    4lbs for your 2nd week is perfectly normal, and it really isn't low. How much were you expecting?

    Clair x
     
  4. Emma-Jayne

    Emma-Jayne Full Member

    Posts:
    366
    Likes Received:
    4
    Start Weight:
    12st3lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st4lb(26.9%)
    Diet:
    Lipotrim
    I don't think 'only' was the word I should have used before 4lb loss. I am perfectly happy with it. I think it just seems relatively low compared to 11lbs in the first week! My boyfriend has been steadily loosing 1lb-2lb a day!!!! I try not to weigh everday. He's averaging from 7lb-10lb a week! I know it's wrong to compare but I'd like to be on par with him! Xxx
     
  5. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

    Posts:
    1,229
    Likes Received:
    17
    Badges:
    Maintainer
    Diet:
    Lipotrim,now maintaining!
    Men lose more than us women unfortunately:mad:. You have had two great losses, exactly the same as my first two weeks:), and considering that you were lighter than me, I would say you have done brilliantly!

    Clair x
     
  6. Emma-Jayne

    Emma-Jayne Full Member

    Posts:
    366
    Likes Received:
    4
    Start Weight:
    12st3lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st4lb(26.9%)
    Diet:
    Lipotrim
    Aww thank you very much! That's made me a happy bunny this evening. I am really pleased with myself. And I have a new lease of life after hearing about the supplement thing because I know my hunger will improve! Whoop :-D Xx
     
  7. Deezer

    Deezer Gold Member

    Posts:
    10,097
    Likes Received:
    23
    Start Weight:
    20st11lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    Thanks for finding out hun!!! x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...