Support/Advice New to CD!!

[Millyd1]

Help!!! going to see my CD counsellor tonight ready to start tomorrow....looking for a buddy...support, advice - which drinks should I take....helpp......

 

[sazzy34]

I like the banana and choc mint shakes best

You will get loads of support and inspiration on this site, so well done for starting your journey.
I look at peoples tickers ( weight) and find it reassuring to know the diet works, and to see mine coming down is even better

 

[shaziam]

hi i have been on cd diet two weeks and have lost just over a stone , im finding it easy although i have had a couple of minor slips. the shakes are really nice i thought they would taste powdery , i personally prefer shakes rather than the soups.
i have tried the following and have found them all nice
strawberry
banana
chocolate-yummy
chocolate mint- delightful
fruits of the forest- very sweet


good luck x

 

[bluehail]

only been doing cd a day but so far am loving chocolate mint hot!
Everyone has diff tastes though

good luck on your weight loss journey