Surprised I'm back but glad I am in control!

Cheers for the support, had a mammogram and ultrasound and all ok, fibrous tissue! Phew had myself dead and buried for a while!! Anyway back on track, have upped my exercise but have been nibbling a bit at kids tea time, but managed the whole day. Must do better. Keep up the good work everybody!!
 
hi i just wanted ta say welcome back. ur doing fab so far and im sure ull continue till goal this time.

oh and ps yes i think everyone is feeling cold but us on a vlcd are deffo feeling it lol!! xxx
 
I'm so pleased the results were ok
 
here we go again

Hi

I started lighter life this time last year I weighed in a 13st 3lb and ended up weighing 10st 9lb was my lowest, but I did feel okay at that, I am so dissapointed in myself as I now am back to wear I started a year ago, but I am determined to get to target and stay ther, I never quite reached my target last time. anyway refreshers here I come tonight..:cry:
 
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