Feel good that I survived the first day was a bit worried that I wouldnt do it!
I find the evening the worst time of day, not that I'm necessarily hungry, but just to use food for comfort/boredom. I have started to tell myself at night that if I want to eat the next day I will, but usually the next day I'm so pleased I survived that I dont. Just the evening again.
Anyone have weak moments? XX
I find the evening the worst time of day, not that I'm necessarily hungry, but just to use food for comfort/boredom. I have started to tell myself at night that if I want to eat the next day I will, but usually the next day I'm so pleased I survived that I dont. Just the evening again.
Anyone have weak moments? XX