Sushi Syn Value

[Harry's Mamma]

Have only just started SW after an almost 20 year absence. I am off out for a friends birthday to a Sushi Restaurant. Can anyone offer any advice on Syn Values.

Many Thanks

 

[Jaq]

Is it Yo Sushi by any chance? All of their values are on syns online. I can copy and paste for you if it is.

 

[Harry's Mamma]

It's not it's a small independent Japanese restaurant but I would be really grateful if you could post he syn value anyway so I have a vague idea of what I am looking at.

I am really hoping that Salmon Sashimi if Syn Free....

 

[ermintrude]

Yo! Sushi, Sashimi Salmon, per serving Free

 

[Harry's Mamma]

Yo! Sushi, Sashimi Salmon, per serving Free

Thanks - Just need to work out the other values for Salmon Nigiri etc.....

 

[Leigh.]

How about vegetarian sushi? Like the ones you can get in Sainsburys?

 

[Jaq]

Sainsbury's vegetable sushi values are...

Vegetable Sushi, chilled, 162g pack ½ 11½ ½

 

[Leigh.]

Thankyou, brilliant news! I love veggie sushi. I'm guessing the half syn will be for the soft cheese?