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Sushi Syn Value


Silver Member
Is it Yo Sushi by any chance? All of their values are on syns online. I can copy and paste for you if it is.
It's not it's a small independent Japanese restaurant but I would be really grateful if you could post he syn value anyway so I have a vague idea of what I am looking at.

I am really hoping that Salmon Sashimi if Syn Free....
Yo! Sushi, Sashimi Salmon, per serving Free


Silver Member
Sainsbury's vegetable sushi values are...

Vegetable Sushi, chilled, 162g pack ½ 11½ ½
Thankyou, brilliant news! I love veggie sushi. I'm guessing the half syn will be for the soft cheese?

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