Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Sushi Syn Value

Discussion in 'Syn Values' started by Harry's Mamma, 30 October 2011 Social URL.

  1. Harry's Mamma

    Harry's Mamma Member

    Posts:
    12
    Likes Received:
    0
    Have only just started SW after an almost 20 year absence. I am off out for a friends birthday to a Sushi Restaurant. Can anyone offer any advice on Syn Values.

    Many Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Jaq

    Jaq Silver Member

    Posts:
    1,063
    Likes Received:
    5
    Start Weight:
    17st12lb
    Current Weight:
    17st5.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(2.8%)
    Diet:
    Slimming World
    Is it Yo Sushi by any chance? All of their values are on syns online. I can copy and paste for you if it is.
     
  4. Harry's Mamma

    Harry's Mamma Member

    Posts:
    12
    Likes Received:
    0
    It's not it's a small independent Japanese restaurant but I would be really grateful if you could post he syn value anyway so I have a vague idea of what I am looking at.

    I am really hoping that Salmon Sashimi if Syn Free....
     
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Yo! Sushi, Sashimi Salmon, per serving Free
     
  6. Harry's Mamma

    Harry's Mamma Member

    Posts:
    12
    Likes Received:
    0
    Thanks - Just need to work out the other values for Salmon Nigiri etc.....
     
  7. Leigh.

    Leigh. Full Member

    Posts:
    145
    Likes Received:
    1
    Start Weight:
    13st9lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    1st4lb(9.42%)
    Diet:
    Slimming World - Green
    How about vegetarian sushi? Like the ones you can get in Sainsburys?
     
  8. Jaq

    Jaq Silver Member

    Posts:
    1,063
    Likes Received:
    5
    Start Weight:
    17st12lb
    Current Weight:
    17st5.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(2.8%)
    Diet:
    Slimming World
    Sainsbury's vegetable sushi values are...

    Vegetable Sushi, chilled, 162g pack ½ 11½ ½
     
  9. Leigh.

    Leigh. Full Member

    Posts:
    145
    Likes Received:
    1
    Start Weight:
    13st9lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    1st4lb(9.42%)
    Diet:
    Slimming World - Green
    Thankyou, brilliant news! I love veggie sushi. I'm guessing the half syn will be for the soft cheese?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...