susieb
Full Member
Hi all,
I started attack today,and it has gone well!
Today I ate:-
Breakfast - smoked salmon and scrambled eggs,coffee,water
Lunch - tin of tuna in water,cottage cheese,0% natural yoghurt,water
Dinner-Grilled lemon sole with herbs,yoghurt and capers,pickled gherkin
galette(sweetened with splenda,cinammon)topped with 0% greek yoghurt(yum!),water
snacks during the day-crab sticks,sliced ham,1 diet coke,
I have drunk at least 1.5 ltrs water so far.
I feel fine really,haven't been hungry,so has gone well so far.
I started attack today,and it has gone well!
Today I ate:-
Breakfast - smoked salmon and scrambled eggs,coffee,water
Lunch - tin of tuna in water,cottage cheese,0% natural yoghurt,water
Dinner-Grilled lemon sole with herbs,yoghurt and capers,pickled gherkin
galette(sweetened with splenda,cinammon)topped with 0% greek yoghurt(yum!),water
snacks during the day-crab sticks,sliced ham,1 diet coke,
I have drunk at least 1.5 ltrs water so far.
I feel fine really,haven't been hungry,so has gone well so far.
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