The knees are not too bad one day and awful the next, so only time will tell there. clothes are definitely baggy! I tried on a coat I hadn't worn since Italy, when it was tight, and now it's way too big - good feeling, that! I don't think I'll show a loss next week though, it has been unbridled eating since Monday night...don't know what got into me last night, I had about 10 Hifis...and I haven't made any breakfasts so had a baguette this morning at work. Must get organised after work today and sort them!!!
B - baguette - cheese and sun dried tom oh dear
L - chicken salad, no dressing or mayo
D - carbonara
NO SYNS!
Brilliant finding old clothes that were tight and are now too big. I always used to do that when I got to my 5 stone award, I have a post on here about it somewhere. Would get it then stuff my face all week and lose it again, it just went on and on. Hopefully you can maintain - maybe drink some green tea
Really interesting afternoon spent at Jamie Oliver HQ for a big Tesco project - blimey it's a huge operation, two floors of very busy people - and entirely filled with gorgeous shabby chic furniture that I could happily have stolen .
I may have to eat air for the rest of the week - we just had a delivery of five HUGE cakes from a posh bakery and I had three pieces! i feel quite sick now - but the chocolate cake, lemon drizzle cake and cherry and almond slice were delish!