SW - 4 Days in!?! Lost Half a Stone?!? is that normal!

Discussion in 'Slimming World - Weight Loss Diary' started by Poppylops, 11 June 2011 Social URL.

  1. Poppylops

    Poppylops Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi There,

    I am new to SW. Started the Diet 4 days ago. havent had many syns or HE's as need to get my head around it! also been doing exercise for about a week.. but nothing to heavy...

    I weighed in 5 days ago at 13 stone!

    Now today i am 12s 7lbs

    Is this normal! is SW that amazing!!!

    Dont get me wrong i am very pleased but WOW!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Poppylops

    Poppylops Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I did eat lots of fatty food, drink loads and only walked the dog a little before hand.....
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  5. Poppylops

    Poppylops Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    yeap! same scales! they are cheap value ones from tescos though.. would that make a difference? :confused:
     
  6. emoo123

    emoo123 Silver Member

    Posts:
    514
    Likes Received:
    0
    Start Weight:
    20st12.0lb
    Current Weight:
    20st5.5lb
    Lost(%):
    0st6.5lb(2.23%)
    Diet:
    Slimming World
    it is normal to lose a lot in your first week (i've known of a few people who have done!!) but you should be happy not worried!!! its a great start, well done!!! x
     
  7. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    If it's the same scales then that sounds good. If this us your first week on a diet (and you haven't just changed from something else to Sw) then a good first week loss is quite common :)
     
  8. Poppylops

    Poppylops Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    good! guess it will slow down then! it would be brilliant if I could lose that every week! haha
     
  9. Micci

    Micci Gold Member

    Posts:
    1,826
    Likes Received:
    12
    Start Weight:
    17st2lb
    Current Weight:
    16st2.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13.5lb(5.63%)
    Diet:
    VEGAN SW infuenced by Martha Beck and IOWL
    Ha no, I doubt you will lose that much every week and its healthier not to. But well done. Very well done indeed. Its certainly possible, on my first ever week of SW (I've had many restarts since then) I lost 8lbs. And had been eating lots of fatty and sugary foods up until then and had a lot to lose.
     
  10. joanna25

    joanna25 Silver Member

    Posts:
    554
    Likes Received:
    6
    Start Weight:
    13st3.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    hey hon, firstly, congrats!! that's ace!!! almost identical for me when I first went on slimming world! I weighed in at 13 stone and a week later I'd lost 6lbs!

    Sadly these losses won't happen every week. It'll probably slow down a fair bit once you've got your head around it and start having your syns and stuff.

    I'd been off for 4 months as well and when I got back on I thought I might have a first week loss but didn't :(

    Good luck though and hope the rest of your weight loss is successful (although I'd worry if you kept losing 1/2 a stone a week :))
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...