SW blueberry magic muffin pancakes ;o)
- Thread starter Trash
- Start date
madchick36
Member
Hi, these sound fab, and I was wondering what I could have as a alternative to cereal and milk, as getting bored again....Im soooo going to try these in the morning, thanks for the share.
l0v3child
Silver Member
OP should have told you this really, instead of just saying they were syn free.
35g of porridge oats are a HEXB. Or to be on the safe side, it does vary, 6 syns. If following EE you get 1 HEXB a day... how many have you been having and have you also been having you hex? Also, you'd have to eat all of the cakes in one day for it to qualify as your full hexb.
The blueberries or any other fruit youre cooking into then should be synned to...youre actually better off synning real cake
35g of porridge oats are a HEXB. Or to be on the safe side, it does vary, 6 syns. If following EE you get 1 HEXB a day... how many have you been having and have you also been having you hex? Also, you'd have to eat all of the cakes in one day for it to qualify as your full hexb.
The blueberries or any other fruit youre cooking into then should be synned to...youre actually better off synning real cake
muppsy
Full Member
Thanks so much for clarifying.
I'm using tesco Irish porridge oats which for 25g seems to be 4.5 syns so I did my sums last night and it's 2 muffins = 1 hexB after that they are 2.7 syns. I used 30g oats per 2 muffins. I haven't gone over my syn allowance - phew!! But at least now I know before I went overboard! Thanks again for letting us all know that they aren't syn free. Still totally worth 2.7 syns - even without fruit in them they're yummy!
I'm using tesco Irish porridge oats which for 25g seems to be 4.5 syns so I did my sums last night and it's 2 muffins = 1 hexB after that they are 2.7 syns. I used 30g oats per 2 muffins. I haven't gone over my syn allowance - phew!! But at least now I know before I went overboard! Thanks again for letting us all know that they aren't syn free. Still totally worth 2.7 syns - even without fruit in them they're yummy!
l0v3child
Silver Member
Not a problem darl id hate for you to have been sabotaged, glad you got the maths done and you havent gone over, phew! could have so easily!! Xxx
OP is actually posting elsewhere on the forum saying theyre not having good losses, so if shes eating these as free, maybe thats why!
id hate for you to have been sabotaged, glad you got the maths done and you havent gone over, phew! could have so easily!! XxxOP is actually posting elsewhere on the forum saying theyre not having good losses, so if shes eating these as free, maybe thats why!
