SW Diary

It's been a bit rubbish at work today and topped off with the anticipated gain tonight. Only a half pond but on all the same. Hay ho try harder for next week. :)

Achh :( Hey like you say its only 0.5lb, frustrating but achievable to lose for next week..keep the chin up ;)
 
Wednesday 14th March 2012 Weigh in Day 1lb Loss :)

Green Day

Breakfast

2 Weetabix hexb1, Milk 250ml hexa1, Banana

Lunch :

Toast & Beans : 2 Wholemal Bread hexb2, 4 Pickled Onions, Cherry Mullerlight

Snack :

Options Choc & Caramel Drink 2 Syns

Dinner :

Quorn Chicken Curry : Quorn Pieces, Peas, Onion. Mushrooms, Garlic, Passata, Curry Oxo Cubes, Fromage Frais, Couscous

Total Syns for the Day : 2 Syns
 
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Thursday 15th March 2012

Extra Easy Day

Breakfast :

Mushroom & Onion Fritatta, Glass Milk hexa

Snack :

Banana, 2 Pickle Onions

Lunch :

Baked Potato, Spread 0.5 Syns, Couscous, Cherry Toms, Lettuce, Cucumber, Wafer Thin Chicken

Dinner :

Asda Chosen by You Flame grilled Pitta hexb, Chicken Chunks, Lettuce, Cherry Toms, Encona Thai Chilli & Garlic Sauce (Free & HOT) Punnet Strawberries

Total Syns for the Day : 0.5 Syns
 
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I take it this is Week 10 and you managed a 1lb loss last night. Well done. :)

Hey..Yeah got 1lb off Last Night ;) Was little dissapointed i didnt get my 2.5lbs off for my 2 Stone Award but cant always get what you want :cry: Next week Deffo!

Hows your Day..hope your having a Good 1 ;)
 
Hey..Yeah got 1lb off Last Night ;) Was little dissapointed i didnt get my 2.5lbs off for my 2 Stone Award but cant always get what you want :cry: Next week Deffo!

Hows your Day..hope your having a Good 1 ;)

You'll manage your 1.5lb min for next week no bother. At least it's all going the right way.

Today's OK just too much of it spent at work. Then out for groceries for the week. YAWN :)
 
You'll manage your 1.5lb min for next week no bother. At least it's all going the right way.

Today's OK just too much of it spent at work. Then out for groceries for the week. YAWN :)

I might sound crazy but i Miss Working :eek: Im at home all day whilst my Fiance is at work and i wish it was me lol..get back very soon though im hoping. Just done my Weekly Shop whilst my wee boy was at Nursary..but end up going round 3 supermarkets as i cant get this here or this there :( Dam Healthy Eating :D
 
It's so annoying when you really want something and noone has it. Healthy stuff is so much dearer too. So much for encouraging us to be healthy. :)

Exactly..The Amount of Fruit & Veg i go through costs a fortune :eek: Going to start growing my own (with a Concrete/Pebble Garden maybe not :D)
 
Hiya, just dropping by to say thanks for posting on my diary. Well done with your losses, you are doing fab :) I know what you mean about how much fruit and veg cost :eek: I do grow some veggies, haven't had to buy any onions since last August and I have 4 pumpkins sat in my hall waiting to be used lol! I need to get the greenhouse and veg patches sorted et, I'm a bit behind lol! Good luck for this week, hope you get your 1.5 off :)
 
Hiya, just dropping by to say thanks for posting on my diary. Well done with your losses, you are doing fab :) I know what you mean about how much fruit and veg cost :eek: I do grow some veggies, haven't had to buy any onions since last August and I have 4 pumpkins sat in my hall waiting to be used lol! I need to get the greenhouse and veg patches sorted et, I'm a bit behind lol! Good luck for this week, hope you get your 1.5 off :)

Thank You :D

Thats Brilliant ;) To have fresh Own Grown veg would be lovely! Aww i'd love to grow some Veggies, garden is being re-paved & Decked for the Summer coming..may request a little square be left to start a veg patch..watch this space lol x
 
Friday 16th March 2012

Extra Easy Day

Breakfast :

Grilled Breakfast : 2 Half Fat Sausages 2 Syns, 2 Bacon Medallions, Scrambled Eggs, Beans, Mushrooms, Cherry Toms

Lunch :

Leek & Potato Soup, Chicken Stir-Fry, Sweet Chilli Sauce 2 Syns

Dinner :

Syn Free Donner Kebab Meat ;-) Asda CBY Pitta hexb, Lettuce, Cucumber, Cherry Toms, Encona Hot Sauce (Free) Banana, Glass Milk hexa

Snack :

2 Oreo Cookies 5 Syns

Total Syns for the Day : 9 Syns
 
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Thank You :D

Thats Brilliant ;) To have fresh Own Grown veg would be lovely! Aww i'd love to grow some Veggies, garden is being re-paved & Decked for the Summer coming..may request a little square be left to start a veg patch..watch this space lol x

Having your own veggies is brill, but hard work, deffo get some body magic happening lol! You could grow some stuff in pots or grow bags, I've grown courgettes, tomatoes, cucumber, peas, spring onions, french climbing beans, lettuce, strawberries, potatoes and carrots in tubs, bags and pots. Last year I bought a couple of those hanging bags for flowers and put peas in them, worked a treat lol! This is coming from the only person in the family who hated gardening. I'm too impatient really, I have to keep poking things to see if they are growing :rolleyes:
Your new garden sounds like it's going to be fab, my kind of garden really lol! Lots of space for sunbathing and no weeds rofl!
 
Having your own veggies is brill, but hard work, deffo get some body magic happening lol! You could grow some stuff in pots or grow bags, I've grown courgettes, tomatoes, cucumber, peas, spring onions, french climbing beans, lettuce, strawberries, potatoes and carrots in tubs, bags and pots. Last year I bought a couple of those hanging bags for flowers and put peas in them, worked a treat lol! This is coming from the only person in the family who hated gardening. I'm too impatient really, I have to keep poking things to see if they are growing :rolleyes:
Your new garden sounds like it's going to be fab, my kind of garden really lol! Lots of space for sunbathing and no weeds rofl!

Wow you have grown quite a lot of diffrent fruit & veg thats great :D its the kinda stuff you would use on a daily basis aswell so would always get used up.

Ohh thats an Idea..as i'm guessing i would get told a blank NO for the veg patch (Garden is going to be my Fiance's Project) i get the house to Decorate haha :D Will be looking into the Grow Bags etc would be great to get my little Boy into it aswell we could tinker about with planting etc..Thanks for the tips ;)
 
Saturday 17th March 2012

Extra Easy

Breakfast :

3 Half Fat Sausages 3 Syns, Bacon Medallions, Beans, Cherry Toms, Banana

Lunch :

Leftover Donner Meat from last night, Asda CBY Pitta hexb, Lettuce, Cherry Toms, Cucumber, Encona Sauce (Free) Mango & Passionfruit Mullerlight

Snack :

Tomato & Herb Mugshot, Banana

Dinner :

Chickpea Dahl, Boiled Rice, SW Chips, Glass Milk 250ml hexa,3 Oreo Cookies 7.5 Syns

Total Syns for the Day : 10.5 Syns
 
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Sunday 18th March 2012 Happy Mother's Day x

Extra Easy Day

Breakfast :

3 Crackerbreads Half hexb, 3 Extra Light Laughing Cow Triangles Half hexa, Wafer Thin Chicken Slices, 2 Small Bananas

Lunch :

Chickpea Dahl, Couscous, Beetroot & Pickled Onions seperate for Superfree

Dinner :

Quorn Chicken Spicy Rice : Quorn Chicken, Chicken Savoury Rice, Yellow Pepper, Spring Onions, Onion, 2 Curry Oxo Cubes, Frozen Peas, Mandarin Mullerlight

Snack :

3 Crackerbread Half hexb, 3 Extra Light Laughing Cow Triangles Half hexa, Wafer Thin Chicken, 4 tsp Sugar for Teas,

Total Syns for the Day : 4 Syns
 
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Monday 19th March 2012

Extra Easy Day

Breakfast :

3 Half Fat Sausages 3 Syns, Bacon Medallions, Beans, Scrambled Eggs Half hexa for Milk, Banana

Lunch :

Green Pepper & Onion Couscous

Snack :

Mixed Fruit Salad

Dinner :

Garlic SW Chips, SW Chilli Con Carne

Snack :

Asda CBY Pitta hexb, Wafer Thin Chicken, 2 tsp Sugar for Tea 2 Syns, Milk Half hexa for Tea

Total Syns for the Day : 5 Syns
 
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Tuesday 20th March 2012

Extra Easy Day

Breakfast :

Magic Pancakes : 35g Porridge Oats hexb, Mullerlight, Banana, Dollop FF Fromage Frais, Sweetner

Snack :

Tomato & Herb Mugshot

Lunch :

SW Chill Con Carne, Couscous

Dinner :

Homemade Chicken Chasni 4 Syns, Micro Basmati Rice 1.5 Syns, Mullerlight

Snack :

2 Oreo Cookies 5 Syns, Glass Milk hexa

Total Syns for the Day 10.5 Syns
 
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