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SW diet changes

Discussion in 'Slimming World' started by Tugboat, 25 January 2011 Social URL.

  1. Tugboat

    Tugboat Member

    Posts:
    34
    Likes Received:
    2
    Start Weight:
    15st9lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(10.96%)
    Diet:
    Slimming World
    I came off the diet back in June due to my own laziness, I am now ready and motivated to get my weight back to where I was in the summer and try and maintain rather than going back to my previous bad habits.:sigh:

    My biggest concern is has there been any major changes to the 3 main diets and any changes to basic staple products that I should be aware of before I embark on my weight loss adventure.:)

    Many thanks.
     
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  3. diane1982

    diane1982 Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    19st6.5lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6.5lb(7.52%)
    Diet:
    Slimming World
    No major changes since then, just the minor changes to syns in food and he options.
     
  4. MrsPeachyPants

    MrsPeachyPants Member

    Posts:
    49
    Likes Received:
    1
    Start Weight:
    15st4lb
    Current Weight:
    14st13lb
    Goal Weight:
    12st13lb
    Lost(%):
    0st5lb(2.34%)
    Diet:
    slimming world
    Good luck Tug! I'm sure you will complete your journey! No major changes that I have witnessed either! xx
    *waves at Diane!* I know yoooou....but you dont know meeee!! :p xx
     
  5. diane1982

    diane1982 Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    19st6.5lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6.5lb(7.52%)
    Diet:
    Slimming World
    Sorry not checked this thread again, I do know who you are, saw your name on JoJo's post the other day, hadn't realised from facebook or awf you do sw as well.
     
  6. smigget

    smigget Full Member

    Posts:
    263
    Likes Received:
    2
    Diet:
    slimming world
    what are these HE changes??? Plus the minor syn changes?
     
  7. SlimmingKitchen

    SlimmingKitchen Gold Member

    Posts:
    8,614
    Likes Received:
    64
    Start Weight:
    9st11.5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st13.5lb(9.82%)
    Diet:
    Slimming World
    There are the odd new healthy extras etc but no major changes xx
     
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