Tugboat
Member
I came off the diet back in June due to my own laziness, I am now ready and motivated to get my weight back to where I was in the summer and try and maintain rather than going back to my previous bad habits.:sigh:
My biggest concern is has there been any major changes to the 3 main diets and any changes to basic staple products that I should be aware of before I embark on my weight loss adventure.
Many thanks.
My biggest concern is has there been any major changes to the 3 main diets and any changes to basic staple products that I should be aware of before I embark on my weight loss adventure.
Many thanks.