SW face stuffing!

[Sparkswillfly]

I can eat, eat and then eat some more. So here I am on slimming world hopefully eating the right sort things.

I had my first weigh in yesterday and lost 4.5lbs, bit disappointed as I feel I should and deserved a lot more. Smaller ladies were loosing 6/7lbs. But it's in the right direction I guess.

My delightful children have pasted on their stomach bug so last night/today has not been very slimming world-ish at all. Getting back onto it now, although ASDA didn't deliver the majority of my salad stuff so off to Tesco later. I'm having some chicken and rice at the moment as it's my first meal since Tuesday night!

Tonights dinner is pork vindaloo, with rice and green beans

 

[Sparkswillfly]

Dinner was yummy, I made it last week but put less vinegar in this week, loads nicer! Also put mushrooms/onions/peppers in.

Will maybe have a tangerine tonight as I'm watching a film (I get bored munchies!) I really need to look at fluid intake, I'm barely making 2 pints. I've had 2.5l today, I think it's the weather and having nothing in my system.

Hoping for a good week, would love 3lbs off for my 1/2 stone

 

[muddypaws04]

4.5lbs is a brilliant loss though tbh. People who lose 6/7 won't lose that again any other than the first week I wouldn't think. They shouldn't do anyway and thats a bit of a worrying loss in a normal week in my opinion. I think you are completely on the right track. 4.5lbs is a lot. Hope you get your half stone!

 

[Sparkswillfly]

Thank you, I'm going to give it my best shot!

8/10

Weetabix HEXB
175 Whole Milk HEXA
2 Tangerines

Jacket Spud
Pork Vindaloo
Green Beans

2 ASDA Sausages 6SYNS
Boiled Potatoes
Mixed Veg
Fried Onions

Grapes

 

[Sparkswillfly]

Keep forgetting about this! I do keep a paper record but I won't bore you with the last 5 days worth! Shopping is coming tomorrow, cannot wait after they forgot to deliver most of my fruit and veg last week.

14/8

Weetabix HEXB
Milk HEXA

Savoury Rice 0.5SYNS
SF veg

Noodles
Chicken
Sauce 1SYN
Stir fry mix
Peppers
Onions
Mushrooms
Sweetcorn

Grapes
10g Choc Philli 1SYN
Aero Bar 11SYNS

13.5SYNS

 

[rosierose15]

3.5 syns for 25g c

 

[Sparkswillfly]

Ta! I managed to scrap 10g from my pot! I have two coming tomorrow, yumm!

*Have edited above to show today x

 

[Sparkswillfly]

15/8 RED DAY

Weetabix HEXB
250ml ss milk HEXA

Spinach
Tomatoes
Cucumber
Onion
Sweetcorn
Egg
Ham
2x XL mayo 2SYNS

Lean mince
Onions
Mushrooms
Pepper
Garlic
Chopped Tomatoes
Tomato Puree
100g wholemeal pasta HEXB
30g Cheese HEXA

Chocolate and nut icecream cone 10.5SYNS

12.5SYNS USED x

 

[Sparkswillfly]

19/8

Weetabix HEXB
Milk HEXA
Banana
Sweetener

Tuna
Greek Yogurt
Spinach
Tomato
Cucumber
Onion
Sweetcorn

Nectarine

Chicken
Potatoes
Carrots
Bake in a Bag 2SYNS

2 Plums
Grapes
Chocolate cone 10.5

12.5SYNS USED

 

[Sparkswillfly]

20/8

EE

Weetabix HEXB
Milk HEXA
Sweetener
Banana

Savoury Rice 0.5SYNS
Mushrooms
Onions
Spinach

3 Sausages 3SYNS
Mash 2SYNS
Gravy 2SYNS
Veg
Onions

Nectarines
Bananas
2 Plums
Grapes
Choc Philly 3.5SYNS

11 SYNS USED

Good day, feeling back in control x

 

[Sparkswillfly]

21/8

EE

Weetabix HEXB
Milk HEXA
Sweetener

Chicken
Tandoori powder
Fat Free Greek Yog
Onions
Mushrooms
Tomatoes
Chopped Toms
Spinach
Rice

Cone 10.5SYNS

Day before shopping - no fruit left in the house!