Discussion in 'Slimming World Recipes' started by louisedan, 22 May 2011 Social URL.

Post New ThreadFind New
  1. louisedan

    louisedan Gold Member

    Likes Received:
    slimming world
    given this the other day

    packet syn free jelly that matches the fruit you choose to use.
    Pack of still frozen fruit.
    Sweetener to taste

    Put the fruit in saucepan and heat until mushy.Mash with potato masher if too lumpy. Add sweetener to taste.Add sf jellypowder and stir through fruit. Leave to cool and place in jar. Lasts about 2 weeks in fridge.
    Consultant said the syns per tbsp were so low that only to syn it at 1/2 per tbsp.

    I also tried it with fruit that was a abit too soft but still okay and it worked fine.

    I also used gelatine instead of the jelly crystals as I used frozen mango and it was fine.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.