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SW Online Member (newbie!) My Diary :)

Discussion in 'Slimming World - Food Diaries' started by ScouseBird83, 20 June 2014 Social URL.

  1. ScouseBird83

    ScouseBird83 Full Member

    Soooo, I finally decided to sign up online and properly began my journey on SW

    I've been following it vaguely for the past month but not fully, the recipes I've tried so far are really tasty!

    So, to start with, so far today...EE

    B/FAST : 2 x Hovis Wholegerm toast (unbuttered), 2 x poached (lge) eggs, sml tin Lidl spaghetti loops

    I wanted to double check, are Spaghetti Hoops free on EE? If so, are the Lidl (Newgate) ones?

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  3. ScouseBird83

    ScouseBird83 Full Member

    Ok, so the rest of today's food diary...

    LUNCH: Muller Light Smooth Toffee, 100g Strawberries (chopped), 20g Blueberries

    DINNER: SW Chilli Baked Potatoes (1 lge baked potato with skin, spring onion, 5% steak mince, tinned chopped tomatoes, red wine vinegar, ground cumin, chopped garlic, dried rosemary, paprika, lettuce, cucumber & tomato)

    SYNS: 200ml red wine (7 syns)

    Not yet had dinner, but all prepped and worked out!

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  4. ScouseBird83

    ScouseBird83 Full Member

    Anybody wish to subscribe?!

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  5. steph1212

    steph1212 Full Member

    I'll subscribe!! I like keeping track of people's progress and I need to get back on track myself this week so we'll give eachother some encouragement throughout the week!! X
     
  6. ScouseBird83

    ScouseBird83 Full Member

    Thanks Steph :) So so gutted though, usually use Hovis Wheatgerm bread as my HEb, but found out on here tonight that Wheatgerm is synned, as opposed to Wholemeal, fumin ha ha!! X

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  7. steph1212

    steph1212 Full Member

    Aw that's annoying!!! You'll be surprised though how easy it is to adapt to wholemeal when you get used to it. The hovis wheatgerm is 2.5 syns a slice from the small loaf which isn't too bad. Would probably rather spend my syns on something else though.
    I'm going to try and reduce my bread this week I think. Famous last words!
     
  8. ScouseBird83

    ScouseBird83 Full Member

    I thought I'd upload some of the pics of the SW recipes I've been doing :) Here goes...

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  9. ScouseBird83

    ScouseBird83 Full Member

    Warm Beef & Rice Noodle Salad

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  10. ScouseBird83

    ScouseBird83 Full Member

    My favourite yet, Chicken Noodles (tastier than a Chick & Mushroom Pot Noodle!)

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  11. ScouseBird83

    ScouseBird83 Full Member

    My Chilli, for Chilli loaded Potato Skins

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  12. ScouseBird83

    ScouseBird83 Full Member

    Lemon Chicken, w/Canellini Beans & New Potatoes

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  13. ScouseBird83

    ScouseBird83 Full Member

    Minced Beef Hash

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  14. ScouseBird83

    ScouseBird83 Full Member

    White Fish, w/Pilau Rice

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  15. ScouseBird83

    ScouseBird83 Full Member

    Not 'cooked', but today's lunch - Vaniller ML w/chopped Strawberries, Pineapple Chunks, Cucumber Slices & 3 x slices Dulano Cooked Ham

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  16. ScouseBird83

    ScouseBird83 Full Member

    Tonights tea - SW Bolognese Pasta Bake

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  17. ScouseBird83

    ScouseBird83 Full Member

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  18. ScouseBird83

    ScouseBird83 Full Member

    So, today, so far...

    BFAST:
    1/2 Banana
    Half tin Spaghetti Loops, 2 Poached Eggs & 1 piece Wheatgerm bread (2.5syns)
    Black pepper
    Tea w/SS milk (HEa)

    LUNCH:
    Vanilla Muller Light w/100g chopped Strawberries
    3 pieces Lean (Lidl) Dulano Ham
    4 Pineapple Chunks
    Cucumber Slices
    Coffee w/SS milk (HEa)

    DINNER:
    SW Bolognese Pasta Bake w/Salad - >5% Fat Steak Mince, Beef Stock, Penne Pasta, Mini Mozzarella Balls, Dried Oregano, Mushrooms, Tinned Tomatoes, Onion, Garlic, Salt & Pepper, Carrot, Lettuce, Cucumber, Tomato (9 syns, I think, for the Mozzarella balls?)

    SNACK:
    Lge Tea w/SS milk (HEa)
    9 x Glasses Water

    The Mozzarella balls were not low-fat I don't believe, but I can only find Syn value as 1.5 per ball - can anybody confirm or correct me on this?

    Also, does my diary look ok so far? I feel like these SW recipes I'm cooking are too much?! X

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  19. ScouseBird83

    ScouseBird83 Full Member

    Any experienced SW-ers wish to check my diary and let me know if I am on the right track?!

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  20. steph1212

    steph1212 Full Member

    Diary looks fab! It all sounds yum!! Can only find the mozerella balls at 1.5syns too so I'd say you're safe to go with that.
    Can't see that you've had your HEXB - try slot this in somewhere for your fibre intake. Other than that- it's amazing! X
     
  21. ScouseBird83

    ScouseBird83 Full Member

    Thanks Steph! I know, my HEb, I was gutted as I thought Wheatgerm bread was the same as Wholemeal :-O!! Back to Wholemeal now though! Do you think the rest looks about okay for following the EE plan? :) x

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