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SW quiche?

Discussion in 'Slimming World Recipes' started by Befanwi, 6 January 2011 Social URL.

  1. Befanwi

    Befanwi Gold Member

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    Thinking of making the free sw quiche on extra easy for quick snack/lunches.. Just wondered if I made it with peas (I know these are free not superfree) broccoli, peppers and maybe a little spinach this would make my 1/3 superfree..?

    Also, does anyone know what temp to bake them on?
     
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  3. Circes

    Circes Strutting her stuff

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    Depends how much of them you use I suppose - you will need to judge yourself when you make it

    There is no definitive recipe but I do it on gas 3 or 4
     
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