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Sw quiche

Discussion in 'Slimming World Recipes' started by slim4son, 25 April 2011 Social URL.

  1. slim4son

    slim4son Full Member

    Hi guys I wanna make quiche for tommmorro lunch any idea how to make I can't find the thread the one without pasta xx
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  3. my_girl

    my_girl Full Member

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    I use a tub of fatfree cottage cheese and 3 eggs then whatever filling I want - ham, bacon, mushrooms, tomatoes, pepper etc etc.

    Pop in a oven for 20mins ish.

    Theres quite a few variations, I know some people use quark as well although Ive never tried it before.

    Enjoy! x
  4. sarah5298a1

    sarah5298a1 Silver Member

    slimming world
    chop up mushrooms, onions, peppers, bacon with fat removed fry these in fry light put in flan dish mix up eggs and quark with seasoning and herbs ( maggi liquid seasoning is very nice with eggs) cook for about half an hour or so depending on size of flan dish. i make small ones as my partner takes them to work, a friend of mine does it with the savoury rice - i'm not so keen on this one but u could try it u may like it x
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