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SW scotch eggs

flab fighter

The fat is melting away!
S: 20st0lb C: 16st11lb G: 11st7lb BMI: 36.8 Loss: 3st3lb(16.07%)
I do these differently. I boil the eggs. Blitz lean pork mince in the food processor make it smoother add spices I use season all. Place around the unshelled egg. Blitz HE brown bread in processor. Roll covered egg in beaten egg then breadcumbs and cook in the oven til golden.


Full Member
S: 15st1lb C: 13st0lb G: 11st0lb BMI: 30.3 Loss: 2st1lb(13.74%)
I love the idea of pork mince whizzed with spices as I dont like the bits that sausages/sausagemeat have in them ( put me off of scotch eggs last time I made them so I will give the pork mince a try
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
i have use extra lean pork mince and added sage to it with onions, then coated in cous cous are really yummy.


SlinkySlimmer !!!
S: 17st10lb C: 16st11lb G: 10st7lb BMI: 37.9 Loss: 0st13lb(5.24%)
Hi all

I've made a very similar version but instead of using bread crumbs etc I used polenta and fry light does anybody know if polenta has any syns ? I would look at my slimmingworld pack but can't find it - thanks all in advance xxx

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