GymClassHero
Silver Member
Hey folks,
I do red 5/6 days out of 7 and throw 1 or 2 green into the week just to get my carb fix.
I've never done extra easy and my losses are always at least 2lb each week if i follow what i am doing at the moment.
I fancy doing extra easy but im concerned it might not work for me. Has anyone had any negative experiences when switching to EE from red/green?
I do red 5/6 days out of 7 and throw 1 or 2 green into the week just to get my carb fix.
I've never done extra easy and my losses are always at least 2lb each week if i follow what i am doing at the moment.
I fancy doing extra easy but im concerned it might not work for me. Has anyone had any negative experiences when switching to EE from red/green?