ProPoints Sweet_tooth wants to be skinny

[sweet_tooth]

Hi All

I have decided to start a diary on here to keep me on track. I started WW two weeks ago, first week STS and 2nd week +1.5 :-(
I did not track and did not exercise but that is all changing now!

Please comment I need all the help I can get.. im currently 10stone 2.5 pounds but I am only 5ft 3 so goal for me is 9stone 5!

Tuesday 15th Nov:

Porridge 4
Smoothie 2

Wrap 4
Turkey 1
Salad 0
Sweetcorn 1
Coslaw 3
Crisps 2

milk for Tea 2
apple 0

Microwave chips 5
chicken 4
curry sauce 3

Green Tea x 2 cup
Water x 2 litre

Total 30/29
2/49

 

[BoS83]

Hey Sweet Tooth,
welcome along here. Ya tracking definately helps so don't worry the previous weeks and start a new. Diary looks good.
Keep it up.

 

[sweet_tooth]

Went for dinner with a friend last night but instead of eating and not pointing I am tracking it here.. Still no exercise done this week but hoping to do loads at wkend. Hope it is enough.

Wednesday 16th Nov:

Banana O
Innocent Smoothie 3
Apple 0

Wrap 4
Turkey 1
Salad 0
Coslaw 3
Crisps 3

Red wine 9
chocolate 6
steak sandwich 14
chips 14

Total 29/29
30/49

 

[sweet_tooth]

Thur 17th Nov

special k red berries 3
milk 2
smoothie 3

wrap 4
ham 2
coslaw 3
crisps 2

curly wurly 3
chocolate 3

sausage, egg, bacon 10
bread 2
Milk 2

Total 29/29
40/49

eating way too much need to stick to low pp food from now on!!

 

[BoS83]

Hey,
don't worry bout it. it takes a while to work out what works for u.
I find i split my pts in my head- 6 for breakfast, 8 for lunch, 12 for dinner and 3 to play with or snack with. This works for me cos im not a big breakfast person but if u have something like this in your head, then when your weighin things out u'll know whether ur goin over what u roughly have assigned for that meal time.
Just a suggestion but ur still doin ok-havn't finished ur weeklies yet!