Sweetners - which ones?

Discussion in 'Lipotrim Forum' started by summergurl, 3 February 2009 Social URL.

  1. summergurl

    summergurl ♥3 Years Maintaining♥

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    I just went to try a cup of tea - no milk but with sweetners but i didnt know the ones i have in the cupboard are allowed ... they are 'hermesetas'

    Are these allowed? I dont want to add them if they are not. If they aint which ones am i allowed?
     
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  3. Purpleangel

    Purpleangel Silver Member

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    hi there, as long as they are tablet format then those will be fine! I am using sweetex :D
     
  4. summergurl

    summergurl ♥3 Years Maintaining♥

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    Yeah they are tablet form ...
    How many are you allowed at a time?!
     
    Last edited: 3 February 2009
  5. Yorkshire Adam

    Yorkshire Adam Gold Member

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    im using sweetex too lol
     
  6. kered

    kered Gold Member

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    You can use as many as you like, no limit.
     
  7. charlene-wilson

    charlene-wilson Silver Member

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    i used to use 3 to 5 sweeteners in every shake when i first started depending on the flavour but now i only have the chocolate shake and iv weened myself off them now. But as is said above no limit.
     
  8. dolphin

    dolphin Full Member

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    im a sweetex fan aswell
     
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