Sweetners?

Discussion in 'Cambridge Weight Plan' started by Vicx, 4 January 2008 Social URL.

  1. Vicx

    Vicx Reduction!!!!

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    Evening peeps! hope everyone is well. Can anyone tell me if we can have sweetners at all? (I'm on 790) fank koo!
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Yes you can Vicky but stick to the tablet sweetner
     
  4. Vicx

    Vicx Reduction!!!!

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    Thanks Maggie!! Vx
     
  5. LizzieB

    LizzieB Silver Member

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    Hi, I looked at the ingredients on all the sweetners, the best ones are hermistas and sweetex. There are other tablet sweetners that have sugar/carbs, such as canderel. So when buying make sure you check the carb content :)
     
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  6. Vicx

    Vicx Reduction!!!!

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    Thanks Lizzie!
     
  7. missymoo

    missymoo Fed up of being fat

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    I use the sweetex tablets for when I fancy a cuppa.
     
  8. LizzieB

    LizzieB Silver Member

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    No problem :)
     
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