I paid 4.99 for next day delivery for slim and save..x I'm on day 3 and find it brilliant, I did lighter life years ago and got good results, I've just got a stone and half to lose and am thinking I should be able to achieve that in 6 weeks-ish, I think 3 stones in 9 weeks would be really hard going but then we are all different.. Best of luck in what u decide to do, I'm so impressed with slim and save, the variety available is great and everything I've tried so far tastes really good x