Switching from VLCD to WW

Discussion in 'Weight Watchers' started by DanielleOD, 7 February 2014 Social URL.

  1. DanielleOD

    DanielleOD Well-Known Member

    As anyone else switched from a VLCD to WW to continue loosing weight. I lost just over 4st doing a VLCD but have decided that I want to lose the remaining 3st 10lbs doing WW. I want to do it more healthily whilst teaching myself how to eat well to I can keep the weight off permanently.

    I just wondered how your bodies adjusted and what your losses were like. I am expecting to gain for the first couple of weeks until my body adjusts.
     
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  3. Mizkirsty

    Mizkirsty Well-Known Member

    I've not done it but I'm doing it. I've just today switched from Cambridge TFR to ww! Good luck! Xx
     
  4. Shez__x

    Shez__x Well-Known Member

    good luck!!
     
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