Switching from VLCD to WW

Discussion in 'Weight Watchers' started by DanielleOD, 7 February 2014 Social URL.

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  1. DanielleOD

    DanielleOD Full Member

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    Goal Weight:
    9st7lb
    Diet:
    Lighter Life
    As anyone else switched from a VLCD to WW to continue loosing weight. I lost just over 4st doing a VLCD but have decided that I want to lose the remaining 3st 10lbs doing WW. I want to do it more healthily whilst teaching myself how to eat well to I can keep the weight off permanently.

    I just wondered how your bodies adjusted and what your losses were like. I am expecting to gain for the first couple of weeks until my body adjusts.
     
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  3. Mizkirsty

    Mizkirsty Gold Member

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    Start Weight:
    17st9.0lb
    Current Weight:
    14st11.0lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(16.19%)
    Diet:
    Slimming World/Xenical/Cambridge diet
    I've not done it but I'm doing it. I've just today switched from Cambridge TFR to ww! Good luck! Xx
     
  4. Shez__x

    Shez__x Gold Member

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    Start Weight:
    13st0lb
    Current Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    good luck!!
     
  5. veneramaintaiinance

    veneramaintaiinance New Member

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    Hi Danielle,

    I am sorry you had no meaningful answers. I am actually in exact same position now...If i's possible, could you please share with me your experience? Did you end up gaining? Any particular tricks you did to avoid weight gain?

     
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