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Switching to diet chef, anyone tried it?

Discussion in 'Exante' started by karenlisa, 28 January 2011 Social URL.

  1. karenlisa

    karenlisa Full Member

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    Start Weight:
    12st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st8lb
    Lost(%):
    2st0lb(15.47%)
    Hi all, i have been doing exante for 27 days and have lost about 12lb, i did cheat once and that probably lost me a couple of lb. Anyway i have 3 weeks worth of packs left so i'am hoping to lose another 9lb, that will take me to about 7lb from goal. I know that diet chef is about 1200 calories but i'am hoping it will mean i eat sensibily and not go made and eat and drink everything (i did this when i came off LL) Just wondering if anyone has done the diet and has any thoughts on switching to it after a vcld??
     
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  3. Starlight

    Starlight Gold Member

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    Diet:
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    Theres a diet chef section on Minimins, probably the best place to ask :)

    http://www.minimins.com/diet-chef/

    not the busiest section but theyll probably be glad to see a new face :)
     
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