ladyantionette
Full Member
Hello All,
I have been desperatley trying to Reach 9 stone for months.
Using a healthy balanced diet I have gotton to 9 stone 12lbs but can no longer shift any pounds.
I excercise all the time but I think a switch of diet may kick my metabolism back up.
I am going to give 10 weeks of low carbing a try, hoping to reach 9.2lbs.
A 1lb a week I think is realistic.
If anyone has any advice please let me know - Happy Low Carbing!
I have been desperatley trying to Reach 9 stone for months.
Using a healthy balanced diet I have gotton to 9 stone 12lbs but can no longer shift any pounds.
I excercise all the time but I think a switch of diet may kick my metabolism back up.
I am going to give 10 weeks of low carbing a try, hoping to reach 9.2lbs.
A 1lb a week I think is realistic.
If anyone has any advice please let me know - Happy Low Carbing!