Symptoms :(:(:(

Discussion in 'Lighter Life Forum' started by Loser85, 19 February 2008 Social URL.

  1. Loser85

    Loser85 Gold Member

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    Id like some advice on the famous early days symptoms pwease. This morning woke up feeling a wee bit off but thought id improve after food pack. Anyways got worse and started feeling kinda shaky. Was hanging up some washing this afternoon and felt i was goint to faint and had to sit down. Do you think this could be because of the drop in cals? Any advice would be great as its getting me down and was a wee bit scary.
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  3. tiffanydiamond

    tiffanydiamond Full Member

    hi LL virgin, the first week or so can throw up some different feelings in people. I only started to feel energetic and ok by about day 10 but everyone is different. i would advise you to take it easy and listen to your body. I have found that i need to have two packs for breakfast as i'm up and about early and don't need too much energy early evening so maybe think about the timings of your packs.

    I take it that everything was ok with your bloodpressure when you went to see GP??

    If you are worried speak with your LLC, and just take it easy and hopefully by your 2nd week you will have adjusted completely!

    good luck honey, the hard stuff is nearly over!! :patback: :hug99:
  4. Janey B

    Janey B Full Member

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    slimming world
    Hiya, i'm just starting again on the L.L. plan after a wee break, i remember the first few days for me was as if i was coming down with flu, headaches, shakes,fatigue etc., appears this is carb withdrawel not nice at all but on day 4 when ketosis kicked in i felt ok and fron there in i was as fit as a fiddle!! When did you start your plan?
    Good Luck, hope you feel better soon. Rosiexx
  5. Dancing

    Dancing Gold Member

    speak with your llc - that is what they are there for. We can say our experiences but it is best you speak about this sort of thing with your LLC. It SOUNDS like (but I'm only guessing) something to do with your blood pressure and these symptoms are experienced in differing degrees by people and some have them every now and then. However, it is the type of thing you should be careful of - blood pressure changes.

    All the best
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