syn free rice pudding - YUM

Discussion in 'SW Sizzling Summer Recipes' started by Ilovetechno, 13 August 2010 Social URL.

  1. Ilovetechno

    Ilovetechno Member

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    ive seen a few recipes on here for rice pudding with muller light etc, but i made some pudding that tastes *almost* as good as the real thing!!!

    boil some pudding rice until soft. Drain. mix in some vanilla essence, semi skimmed milk (HE) and as much sweetener as you wish. mix until almost boiling then crack an egg into it, stir continuously until egg is cooked, you will be able to tell from the consistancy...

    DEEELISH!!! :) hope you enjoy.
     
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  3. *honey

    *honey Silver Member

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    Have just had rice pudding for pudding tonight, tastes JUST like the real thing and only 1.5 syns.

    142g pudding rice
    14floz milk (skimmed)
    14floz water
    8tbsp sweetner
    vanilla essence
    nutmeg

    place milk and water in pan with sweetner and vanilla and gently simmer til disolved.
    then place in bowl with the rice and put in oven at 150c for 1hr30mins stir after the 1st half hour.
    is very yummy :)
     
    Last edited: 26 August 2010
  4. jillymeg123

    jillymeg123 Full Member

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    're syn-free rice pudding'
    Thanks, ilovetechno that sounds delish! I like that you don't have to bake in the oven too! Note to self, ' must buy pudding rice' .... :)
     
    Last edited: 13 August 2010
  5. jillymeg123

    jillymeg123 Full Member

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    just an update, I coudn't find pudding rice so I got Italian arborio rice which is also short-grain. I just boiled it up, and put some cinnamon and vanilla essence in it. It actually tastes quite nice just like that, but when I have for pud tonight, will put a little milk and activia yoghurt in! Can't wait, roll on teatime!
     
    Last edited: 15 August 2010
  6. evilpenguin

    evilpenguin Not evil at all

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    I'm going to try this! I've had the rice in my cupboard for donkeys now..!
     
  7. allybally224

    allybally224 Member

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    Day 6

    doing well, still very positive.lol
     
  8. Mel1981

    Mel1981 Full Member

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    I made the one from the new little comfort book which was lovely, but shall try this one as it is less in syns if I use my HEXA for breakfast time :) thanks
     
  9. graciebabes

    graciebabes will hit target this time

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    is the pudding rice free on green and extra easy days then? or is it a superfree?
     
  10. prawnchopSuey

    prawnchopSuey Gold Member

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    Like long grain rice, free just on green and EE - NOT red so not superfree :)
     
  11. mechmanuk

    mechmanuk johnboy

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    cant ya just bung this in the microwave for 15 mins?
     
  12. maxine uk

    maxine uk Full Member

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    so let me get this right as it sounds to good to be true
    its free on green?? is it :confused:
    and microwavable
     
  13. Circes

    Circes Strutting her stuff

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    Yes it's free. I've never done it in the microwave but I know others do quite successfully. But def not superfree as there is no fruit/veg content unless you are serving it with some chopped fruit.
     
  14. maxine uk

    maxine uk Full Member

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    can you tell me where the syns come from please?? im a greeny girl so i get 2 a's and 2 b's
     
  15. Circes

    Circes Strutting her stuff

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    There are no syns as long as you take the milk from your HEA
     
  16. jillymeg123

    jillymeg123 Full Member

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    Maxine, I am a greeny too. I just tried red for a couple of days before weigh-in but miss my grains so back I go, rice pud here I come tomorrow!!!
     
  17. craftylucyloo

    craftylucyloo Gold Member

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    The one in the comfort book uses approx the same amount of milk as your HEA allowance so if you used it as your allowance then it would be free ;)
     
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  19. craftylucyloo

    craftylucyloo Gold Member

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    Mmmmm I'm thinking a tblsp of low sugar jam would be nice for 1/2 a syn blobbed on the top.
     
  20. Eternalflame

    Eternalflame Excited about the new me!

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    I like the cook in the oven recipe, will give this a bash tomorrow as some comfort desert and free on EE, is FAB.x
     
  21. littleankles

    littleankles Member

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    This sounds great my daughter has been driving me mad for a rice pudding but i was trying to be good, gonna give it a try on sunday!!
     
  22. Eternalflame

    Eternalflame Excited about the new me!

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    I made Rice Pudding the other eve, tweaked the recipe a little:

    75g pudding rice
    1 pink skimmed milk (allowance over 3 days)
    2 tbsp sweetner
    Cinamon Stick

    Bake in oven for 1.5 hours, remove and left on side for 15 mins, becomes thicker if you leave it, if you like it a little more liquidy, then dish it up as soon as its out of over. I grated fresh nutmeg on top and this was yummy, OH finished 2 portions of this off (had cooked this for my breakfast for next 2 days as well), so only had enough for desert. But soo nice :). OH Loved it.
     
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