I made my very own version of a syn free rogan josh tonight and it was gorgeous!
Basically, i fried chicken, onions, mushrooms and peppers in fry light, used some garlic too until the chicken was cooked through.
Then added Schwartz medium curry powder about 2tbs and kept stirring over a medium heat until everything was cooked.
Finally I added two cans of chopped tomatoes and simmered to thicken. I did add another tbs of curry powder as I do prefer a hotter curry.
I made some sw potato wedges to go with it, really hit the spot!
Followed by a fruit salad to get the free food in!
Basically, i fried chicken, onions, mushrooms and peppers in fry light, used some garlic too until the chicken was cooked through.
Then added Schwartz medium curry powder about 2tbs and kept stirring over a medium heat until everything was cooked.
Finally I added two cans of chopped tomatoes and simmered to thicken. I did add another tbs of curry powder as I do prefer a hotter curry.
I made some sw potato wedges to go with it, really hit the spot!
Followed by a fruit salad to get the free food in!
