pudge30
Full Member
Hi Everyone
I was wondering if you can give me some advice my consultant told me last night that im not eating enough and need to eat more in between.
I suffer really bad from IBS so i need to limit fruit as it sets me off.
I was wondering if anyone had any recipes for some syn free / low syn snacks that i can make.
Ive just made chickpea dahl loaf to snack on and going to try the mini quiches just want some more suggestions.
Thank you
I was wondering if you can give me some advice my consultant told me last night that im not eating enough and need to eat more in between.
I suffer really bad from IBS so i need to limit fruit as it sets me off.
I was wondering if anyone had any recipes for some syn free / low syn snacks that i can make.
Ive just made chickpea dahl loaf to snack on and going to try the mini quiches just want some more suggestions.
Thank you