SYN FREE YOGHURTS

hi there.

does anyone know how many syns are in the weight watchers 'forest fruits' please?
can't find it on SW website

thank you
 
Hi everyone,

I'm in Australia so trying to find similar food versions here to at home! I've got these nestle diet yoghurts which have no fat and less than 1% added sugar in.

The nutritional value is: (per 150g pot)

Energy - 230kj 56 cal
protein - 6.2g
Fat total - less than 0.2g
saturated - less than 0.1g
Carbohydrate - 6.9g
sugars - 6.8g
fructose - 0.8g
sucrose - less than 0.1g
lactose - 5.4g
dietary fibre - 0.3g
sodium - 57mg
calcium - 164mg

Does anyone know if these would be syn free? I hope so! Thanks xx
 
hi there.

does anyone know how many syns are in the weight watchers 'forest fruits' please?
can't find it on SW website

thank you

Hi Jilly,
The only ones I can find that are forest fruit by weight watchers are the fromage frais ...and they are 1 syn each, if that's not them then if you put in the nutritional value online it will tell you or on here and I or someone else will work it out for you xx
 
Hi everyone,

I'm in Australia so trying to find similar food versions here to at home! I've got these nestle diet yoghurts which have no fat and less than 1% added sugar in.

The nutritional value is: (per 150g pot)

Energy - 230kj 56 cal
protein - 6.2g
Fat total - less than 0.2g
saturated - less than 0.1g
Carbohydrate - 6.9g
sugars - 6.8g
fructose - 0.8g
sucrose - less than 0.1g
lactose - 5.4g
dietary fibre - 0.3g
sodium - 57mg
calcium - 164mg

Does anyone know if these would be syn free? I hope so! Thanks xx

Hi Jade, just checked these and yes they are free xx
 
Does anyone know if the shape delight yogurt has syns? I used to get the shape zero but it seems to have replaced by this now :mad: :sigh:

They are all half a syn, apart from the Strawberry and the Cherry flavour ones.
However I've had a rhubarb/apple crumble one, and they are DEFINITELY worth half a syn :) x
 
They are all half a syn, apart from the Strawberry and the Cherry flavour ones.
However I've had a rhubarb/apple crumble one, and they are DEFINITELY worth half a syn :) x

I found this out yesterday after i bought some (two 4 packs for £2). I was annoyed that i had to buy the syn free ones with the half a syn ones! (as they come in the same pack).

I don't understand why they are half a syn!

They should do a pack of just strawberry :D
 
I had the apple crumble one but bleugh - it tasted really artificial - so the rest will be donated to someone else I think
 
ASDA Chosen by you
FAT FREE - Dessert Style Yogurts
4 pack - 2 Banoffee and 2 Sticky Toffee Pudding (4x125g)

Discovered these at ASDA today. Very sweet but a change from Mullers. Checked the syn value and they are ALL FREE

ENJOY
 
I don't know if anyone else has posted this already. Slimmers world has now changed syn values on Muller Lights.
I know Strawberry, Orange & Chocolate, Cherry & Vanilla are still free.
Banana & Custard, Rhubarb and a couple of others are now synned.

I will try and find the leaflet and give you the full list.
I think they are 1 syn each.

I also think it's only on the new packaging? Muller has changed ingredients. But apparently Muller are going to review all yogurts and try to make them syn free!

No more free banana & custards for me :( Bought so many yesterday too (30p from asda!)
 
Right, found the leaflet.

From 1st August Muller is rebranding and reformulating all theur Mullerlight flavours to make them thicker and creamier.

the bad news:
This will effect the syn values of some yogurts so it's important to pass the following info onto our members

The Muller flavours that are STILL free:
  • Cherry
  • Orange Sprinkled with dark chocolate
  • Raspberry & Cranberry
  • Strawberry
  • Toffee
  • Vanilla
  • Vanilla sprinkled with dark chocolate

The muller flavours that are NO LONGER free:
  • Vanilla sprinkled with dark chocolate and a black cherry underlayer - 1.5 syns (165g pot)
  • Banana & Custard - 1 syn (175g pot)
  • Mandarin - 0.5 syn (175g pot)
  • Peach & Pineapple - 0.5 syn (175g pot)
  • Rhubarb - 0.5 syn (175g pot)


The good news:
Muller are in the process of changing the recipe for the 5 flavours that contain syns to make them syn free or even lower syns.


New Flavours coming soon!
As of 1st of August:
  • Coconut sprinkled with dark chocolate - limited edition (No syns)
  • Lemon Cheesecake (1 syn per 165g pot. Only in packs of 6 cheesecake range)
  • Mango & Passionfruit (0.5 syn per 175g pot)
 
Penguin_Hell said:
Right, found the leaflet.

From 1st August Muller is rebranding and reformulating all theur Mullerlight flavours to make them thicker and creamier.

the bad news:
This will effect the syn values of some yogurts so it's important to pass the following info onto our members
The Muller flavours that are STILL free:

[*]Cherry
[*]Orange Sprinkled with dark chocolate
[*]Raspberry & Cranberry
[*]Strawberry
[*]Toffee
[*]Vanilla
[*]Vanilla sprinkled with dark chocolate


The muller flavours that are NO LONGER free:

[*]Vanilla sprinkled with dark chocolate and a black cherry underlayer - 1.5 syns (165g pot)
[*]Banana & Custard - 1 syn (175g pot)
[*]Mandarin - 0.5 syn (175g pot)
[*]Peach & Pineapple - 0.5 syn (175g pot)
[*]Rhubarb - 0.5 syn (175g pot)


The good news:
Muller are in the process of changing the recipe for the 5 flavours that contain syns to make them syn free or even lower syns.

New Flavours coming soon!
As of 1st of August:

[*]Coconut sprinkled with dark chocolate - limited edition (No syns)
[*]Lemon Cheesecake (1 syn per 165g pot. Only in packs of 6 cheesecake range)
[*]Mango & Passionfruit (0.5 syn per 175g pot)

Great info! I had just come on to ask about this as I had the mango and passion fruit one yesterday! It was much thicker but really nice! 0.5 syns I can cope with!

Cheers for the info!
 
Right, found the leaflet.

From 1st August Muller is rebranding and reformulating all theur Mullerlight flavours to make them thicker and creamier.

the bad news:
This will effect the syn values of some yogurts so it's important to pass the following info onto our members

The Muller flavours that are STILL free:
  • Cherry
  • Orange Sprinkled with dark chocolate
  • Raspberry & Cranberry
  • Strawberry
  • Toffee
  • Vanilla
  • Vanilla sprinkled with dark chocolate


The muller flavours that are NO LONGER free:
  • Vanilla sprinkled with dark chocolate and a black cherry underlayer - 1.5 syns (165g pot)
  • Banana & Custard - 1 syn (175g pot)
  • Mandarin - 0.5 syn (175g pot)
  • Peach & Pineapple - 0.5 syn (175g pot)
  • Rhubarb - 0.5 syn (175g pot)

The good news:
Muller are in the process of changing the recipe for the 5 flavours that contain syns to make them syn free or even lower syns.

New Flavours coming soon!

As of 1st of August:
  • Coconut sprinkled with dark chocolate - limited edition (No syns)
  • Lemon Cheesecake (1 syn per 165g pot. Only in packs of 6 cheesecake range)
  • Mango & Passionfruit (0.5 syn per 175g pot)

Least the ones that synned are the ones I aint keen on lol.
New range sounds scrumpious too :D
 
Does anyone know which FREE yoghurts are suitable for veggies as muller light has gelatine in them.
The shapes delights are 0.5 syns each and they are veggie except for the strawberry one but I wondered if they are any non gelatine FREE yoghurts.
Thanks
 
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