MissBlueEyes
Full Member
I've been running a while now and I know before I tackle any run longer than 5k my body will require me to have something as I run. I've been looking into the runners gels that are recommended to have one every half hour to replace carbohydrates burnt.
My question is how many syns are in these energy gels??
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My question is how many syns are in these energy gels??
Sent from my iPad using MiniMins.com