razzledazzle
Full Member
Hiya
I can't seem to find a syn value for my Spar Orange, Lemon and Pineapple squash so I wondered if anybody out there knows??
(I gave up using the syns calculator ages ago as it always seemed to give me a different syn value everytime - obviously just me being blonde, but hey ho)
Here's the nutri info if that helps:
(Ingredients list starts as; water, orange from concentrate, lemon from concentrate, pineapple juice from concentrate, citric acid etc etc)
Per 100ml
Energy - 6Kcal
Protein - 0.1g
Carbs - 0.4g
Fat - Trace
Fibre - Trace
Any idea??
Thanks J x
I can't seem to find a syn value for my Spar Orange, Lemon and Pineapple squash so I wondered if anybody out there knows??
(I gave up using the syns calculator ages ago as it always seemed to give me a different syn value everytime - obviously just me being blonde, but hey ho)
Here's the nutri info if that helps:
(Ingredients list starts as; water, orange from concentrate, lemon from concentrate, pineapple juice from concentrate, citric acid etc etc)
Per 100ml
Energy - 6Kcal
Protein - 0.1g
Carbs - 0.4g
Fat - Trace
Fibre - Trace
Any idea??
Thanks J x