SarahJohnson
Full Member
Hi,
Couldn't anyone help. I forgot my lunch today and found what I hope is a relatively low syn chicken noodle salad in Tesco.
It is the Chilli Chicken Noodle Salad with Lime Dressing (230g).
Nutrition value below if anyone could calculate if no-one is aware.
Typical Values100g containsEach pack (230g) containsEnergy305kJ (75kcal) 700kJ (165kcal) Protein8.4g19.3gCarbohydrate7.1g16.3gSugars3.5g8.1gFat1.1g2.5gSaturates0.2g0.5gMono Unsaturates0.5g1.2gPolyunsaturates0.3g0.7gFibre3.0g6.9gSodium*0.2g0.5g*Salt Equivalent0.6g1.4g
Any help would be appreciated.
Couldn't anyone help. I forgot my lunch today and found what I hope is a relatively low syn chicken noodle salad in Tesco.
It is the Chilli Chicken Noodle Salad with Lime Dressing (230g).
Nutrition value below if anyone could calculate if no-one is aware.
Typical Values100g containsEach pack (230g) containsEnergy305kJ (75kcal) 700kJ (165kcal) Protein8.4g19.3gCarbohydrate7.1g16.3gSugars3.5g8.1gFat1.1g2.5gSaturates0.2g0.5gMono Unsaturates0.5g1.2gPolyunsaturates0.3g0.7gFibre3.0g6.9gSodium*0.2g0.5g*Salt Equivalent0.6g1.4g
Any help would be appreciated.