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syns help

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
2 eggs FREE
300grams FF cottage cheese FREE
FF fromage frais FREE
50 grams flour 9 SYNS
30 grams salmolina 10 SYNS
pinch of salt FREE
 


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