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Syns in chicken tikka??


Gold Member
I think the closest thing to what you're describing (that i could find anyway) would be chicken tandoori. The average indian takeaway portion is 9 syns according to the food directory. And that's on red (the lowest syn value so would be the same for extra easy).

It shocked me as i would have probably classed that as a free food had i not checked!

Hope that helps! :)

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