Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Syns in chicken tikka??

Discussion in 'Slimming World' started by melly_gally_mel, 25 May 2009 Social URL.

  1. melly_gally_mel

    melly_gally_mel Full Member

    Posts:
    61
    Likes Received:
    0
    Right my oh is buying a take away tonight, i was going to opt of chicken tikka as im on extra easy, its not a sauce if you get me, its just lumps of grilled chicken but its tikka flavoured, if you know what i mean, would this be free??
     
  2. Avatar

    MiniMins.com Matched Content

  3. Beki

    Beki Gold Member

    Posts:
    1,928
    Likes Received:
    48
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I think the closest thing to what you're describing (that i could find anyway) would be chicken tandoori. The average indian takeaway portion is 9 syns according to the food directory. And that's on red (the lowest syn value so would be the same for extra easy).

    It shocked me as i would have probably classed that as a free food had i not checked!

    Hope that helps! :)
     
  4. Frontier-Phil

    Frontier-Phil Silver Member

    Posts:
    1,136
    Likes Received:
    89
    Diet:
    SW-Red
    Tikka slices are Free on red, but takeaway is 9 but this is due to the sauce not the actual chicken.


    Phil x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...