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Syns in Chinese takeaway help please! :)

Discussion in 'Slimming World - Eating Out' started by *Meg*, 10 April 2014 Social URL.

  1. *Meg*

    *Meg* Full Member

    Start Weight:
    17st8lb
    Current Weight:
    14st4lb
    Goal Weight:
    8st0lb
    Lost(%):
    3st4lb(18.7%)
    Diet:
    Currently Pregnant
    It's mine and my boyfriends 4 year anniversary today and where getting a Chinese how many syns in these dishes..

    Beef with Green Beans & BackBean Sauce
    Fried Noodles With Bean Sprouts
    barbecued pork with green beans & black bean sauce
    And guessing plain boiled rice is free

    im on Extra easy plan

    thankyou
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Beef in black bean sauce is 5 Syns for 360g, which is plenty.

    Not sure on the fried noodle dish, but that will be a lot higher.

    Boiled rice is Syn Free.
     
  4. PippyEdel

    PippyEdel Member

    Start Weight:
    14st9lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(6.34%)
    Diet:
    Slimming World
    does anyone know about shredded chicken in salt and chili?
     
  5. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
  6. PippyEdel

    PippyEdel Member

    Start Weight:
    14st9lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(6.34%)
    Diet:
    Slimming World
    Thanks

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