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Syns in Chinese takeaway help please! :)


Full Member
S: 17st8lb C: 14st4lb G: 8st0lb BMI: 37.8 Loss: 3st4lb(18.7%)
It's mine and my boyfriends 4 year anniversary today and where getting a Chinese how many syns in these dishes..

Beef with Green Beans & BackBean Sauce
Fried Noodles With Bean Sprouts
barbecued pork with green beans & black bean sauce
And guessing plain boiled rice is free

im on Extra easy plan

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S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Beef in black bean sauce is 5 Syns for 360g, which is plenty.

Not sure on the fried noodle dish, but that will be a lot higher.

Boiled rice is Syn Free.

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