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SYNs in M&S food


Silver Member
u should have posted this in the syn section and might have picked up the answers there:(


Full Member
I could only find 2 of the products on bodyoptimise:

ProductExtra EasyOriginalGreen Chicken, Mushroom & Rice Soup, chilled, 600g pot 22½ 22½ 22½
ProductExtra EasyOriginalGreen Extra Light Mayonnaise, Only 3% Fat, 1 level tbsp ½ ½ ½


Got To Keep Counting :D
omg i actually had this for my lunch yesterday thinking it would be ok!! i know2 i wont be loosing weight this week lol x