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SYNs in M&S food


Got To Keep Counting :D
Hi does anyone know how many syns are in

Chicken mushroom and rice soup?

FULLER FOR LONGER minestroni and meatballs meal/soup?

FULLER FOR LONGER chicken and noodle laska soup?

sweetcorn and smoked bacon chowder?


oh and how manys SYNs in extra light hellmans mayo? thanks

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I could only find 2 of the products on bodyoptimise:

ProductExtra EasyOriginalGreen Chicken, Mushroom & Rice Soup, chilled, 600g pot 22½ 22½ 22½
ProductExtra EasyOriginalGreen Extra Light Mayonnaise, Only 3% Fat, 1 level tbsp ½ ½ ½

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