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SYNs in M&S food

chick10

Got To Keep Counting :D
S: 10st13lb C: 10st13lb G: 9st7lb Loss: 0st0lb(0%)
#1
Hi does anyone know how many syns are in

Chicken mushroom and rice soup?

FULLER FOR LONGER minestroni and meatballs meal/soup?

FULLER FOR LONGER chicken and noodle laska soup?

sweetcorn and smoked bacon chowder?

thanks

oh and how manys SYNs in extra light hellmans mayo? thanks

:princess:
 
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Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#3
I could only find 2 of the products on bodyoptimise:

ProductExtra EasyOriginalGreen Chicken, Mushroom & Rice Soup, chilled, 600g pot 22½ 22½ 22½
ProductExtra EasyOriginalGreen Extra Light Mayonnaise, Only 3% Fat, 1 level tbsp ½ ½ ½
 
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#4
I’ve checked online & can only find these ones

Marks & Spencer Chicken, Mushroom & Rice Soup, chilled 600g pot


22½ Syns on Extra Easy Original 22½ Syns Green 22½ Syns




Hellmann's Extra Light Mayonnaise, Only 3% Fat 1 level tbsp


½ Syn on Extra Easy Original ½ Syn Green ½ Syn
 

chick10

Got To Keep Counting :D
S: 10st13lb C: 10st13lb G: 9st7lb Loss: 0st0lb(0%)
#8
omg i actually had this for my lunch yesterday thinking it would be ok!! i know2 i wont be loosing weight this week lol x
 


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