SYNs in M&S food

Discussion in 'Syn Values' started by chick10, 17 January 2010 Social URL.

  1. chick10

    chick10 Got To Keep Counting :D

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    Hi does anyone know how many syns are in

    Chicken mushroom and rice soup?

    FULLER FOR LONGER minestroni and meatballs meal/soup?

    FULLER FOR LONGER chicken and noodle laska soup?

    sweetcorn and smoked bacon chowder?

    thanks

    oh and how manys SYNs in extra light hellmans mayo? thanks

    :princess:
     
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  3. evethewitch

    evethewitch Silver Member

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    u should have posted this in the syn section and might have picked up the answers there:(
     
  4. Wendyuk

    Wendyuk Full Member

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    I could only find 2 of the products on bodyoptimise:

    ProductExtra EasyOriginalGreen Chicken, Mushroom & Rice Soup, chilled, 600g pot 22½ 22½ 22½
    ProductExtra EasyOriginalGreen Extra Light Mayonnaise, Only 3% Fat, 1 level tbsp ½ ½ ½
     
  5. Happy Holidays

    Happy Holidays Gold Member

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    I’ve checked online & can only find these ones

    Marks & Spencer Chicken, Mushroom & Rice Soup, chilled 600g pot


    22½ Syns on Extra Easy Original 22½ Syns Green 22½ Syns




    Hellmann's Extra Light Mayonnaise, Only 3% Fat 1 level tbsp


    ½ Syn on Extra Easy Original ½ Syn Green ½ Syn
     
  6. sugar_lipswales

    sugar_lipswales Silver Member

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    Christ! 221/2 syns for a ready meal that's supposed to be good for you? Scandelous!
     
  7. avisk

    avisk xx

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    To be fair, the soup does not come from one of M&S various healthy ranges.

    According to this website:Calories in Marks & Spencer - Soup

    it is 480 calories for the whole pot. I have had this before and it is really delicious - but probably for all the wrong reasons!!
     
  8. sugar_lipswales

    sugar_lipswales Silver Member

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    It takes a bit longer but I'd just make my own soup tbh lol
     
  9. chick10

    chick10 Got To Keep Counting :D

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    omg i actually had this for my lunch yesterday thinking it would be ok!! i know2 i wont be loosing weight this week lol x
     
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