SYNs in M&S food

chick10

Got To Keep Counting :D
Hi does anyone know how many syns are in

Chicken mushroom and rice soup?

FULLER FOR LONGER minestroni and meatballs meal/soup?

FULLER FOR LONGER chicken and noodle laska soup?

sweetcorn and smoked bacon chowder?

thanks

oh and how manys SYNs in extra light hellmans mayo? thanks

:princess:
 
u should have posted this in the syn section and might have picked up the answers there:(
 
I could only find 2 of the products on bodyoptimise:

ProductExtra EasyOriginalGreen Chicken, Mushroom & Rice Soup, chilled, 600g pot 22½ 22½ 22½
ProductExtra EasyOriginalGreen Extra Light Mayonnaise, Only 3% Fat, 1 level tbsp ½ ½ ½
 
omg i actually had this for my lunch yesterday thinking it would be ok!! i know2 i wont be loosing weight this week lol x
 
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