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syns in mint aero

Discussion in 'Syn Values' started by cordwell, 28 October 2010 Social URL.

  1. cordwell

    cordwell Full Member

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    hi

    can anybody tell me how many syns are in a mint aero bar.
    I think i have done well it as been sitting in the fringe since july ( i did not buy) and nobody else likes them in our home.
    well last night I eat it:eek:
     
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  3. jane76

    jane76 Silver Member

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    with things like choc etc you can use the 20 cal = 1 syn rule so just divide the cals for the whole bar by 20 to give you how many syns in the whole bar but if its a normal sized bar i think its quite high at 11 or 12 (i think) but i suppose you could only eat half of it if you could trust yourself to not eat the other half that is lol
     
  4. jane76

    jane76 Silver Member

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    editted to add - just re read that youve already ate oops
     
  5. cordwell

    cordwell Full Member

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    thank you for your reply. weigh on mon am so i will see how i have done.
     
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