• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



syns in mint aero

#1
#2
with things like choc etc you can use the 20 cal = 1 syn rule so just divide the cals for the whole bar by 20 to give you how many syns in the whole bar but if its a normal sized bar i think its quite high at 11 or 12 (i think) but i suppose you could only eat half of it if you could trust yourself to not eat the other half that is lol
 
#3
with things like choc etc you can use the 20 cal = 1 syn rule so just divide the cals for the whole bar by 20 to give you how many syns in the whole bar but if its a normal sized bar i think its quite high at 11 or 12 (i think) but i suppose you could only eat half of it if you could trust yourself to not eat the other half that is lol
editted to add - just re read that youve already ate oops
 
#4
thank you for your reply. weigh on mon am so i will see how i have done.
 


Thread starter Similar threads Forum Replies Date
Syn Values 0
Syn Values 2
Syn Values 0
Slimming World 8
Syn Values 4

Similar threads