Hello,
I'm new to this forum... I just started today. I'm doing Slimming World (again) and was wondering if anyone knows how many syns are in a tablespoon of tinned coconut milk. I searched online, but can't seem to find it. I made some beans with coconut milk and would like to count the syns for my diary. I was a group member and also an online member. Thank you
I'm new to this forum... I just started today. I'm doing Slimming World (again) and was wondering if anyone knows how many syns are in a tablespoon of tinned coconut milk. I searched online, but can't seem to find it. I made some beans with coconut milk and would like to count the syns for my diary. I was a group member and also an online member. Thank you